Fulfilled

Inspiration for Fulfilling the Mind, Body and Soul

Category

Body

Affects of the body, health as well as shape and appearance

S2E19B7 – There’s no such Thing as a Cure

You hear all the time the line or phase of people saying “I am cured” and then it comes back somewhere else. People being “cured” of cancer and then it shows up someplace else. Some of the simplest issues people… Continue Reading →

S2E17B6 – The Balancing Act of Vitamins and Minerals

Have you ever looked at your teeth and seen white spots or streaks appear on them?  What about your nails or how about a hard bone or something poking through your hand or your feet. People are typically told it… Continue Reading →

S2E15B5 – Oxygen is a Mineral?

When I heard this I had to stop and pause for a second. Took a look at the periodic table and…….opened myself up to learning more. So, turns out that when we don’t have enough oxygen in our body we are… Continue Reading →

S2E12B4 – Is Sleep Like a Vitamin?

Sleep, Sleep sleep, how is your sleep? Do you naturally wake up at a certain time or feel just as tired as you went to bed? Maybe some days one while other days….well you struggle. What’s the big deal with… Continue Reading →

S2E8B3 – Your Brain Controls More Than You Think

The National Institute of Mental Health estimates that 40 million Americans are affected by a number of mental or emotional conditions that affect the quality of life. These conditions are depression, schizophrenia, bipolar disorder, autism, dementia or Alzheimer’s. There are conditions… Continue Reading →

S2E5B2 -Slapping Bandaids on your Symptoms

We are now in a society that if you have a headache, take a pill. Have a low libido? Take a pill. Back pain? Take…A…pill. You get sick? take a shot and take a pill (ha ha ha) Diabetes, thyroid… Continue Reading →

S1E43B11 – Don’t forget to Breathe….Don’t Panic

In light of there being record breaking floods in India, Nigeria and Texas. A record breaking drought followed by massive forest fires in the west and now the record breaking cat 5 hurricane Irma about to plow over the rest… Continue Reading →

S1E39B10 – What’s the difference, water is water

We talk about water all the time whether it is going to the beach, swimming in lakes, spring, etc. We drink spring water, distilled water, water through osmosis, filtered and tap. What is really the difference between all of these?… Continue Reading →

S1E34B9 – Fasting and its Affects on the Body

Normally when people think of fasting they think about religion, weight loss or a political protest. And when you ask why they do it the answers vary from discipline, self-restraint or control. These are good initial answers, but once it… Continue Reading →

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