Fulfilled

Inspiration for Fulfilling the Mind, Body and Soul

Tag

body signs

S2E15B5 – Oxygen is a Mineral?

When I heard this I had to stop and pause for a second. Took a look at the periodic table and…….opened myself up to learning more. So, turns out that when we don’t have enough oxygen in our body we are… Continue Reading →

S2E5B2 -Slapping Bandaids on your Symptoms

We are now in a society that if you have a headache, take a pill. Have a low libido? Take a pill. Back pain? Take…A…pill. You get sick? take a shot and take a pill (ha ha ha) Diabetes, thyroid… Continue Reading →

S1E31B8 – Oil, fat and butters …Oh my!

I had a conversation last week with someone and we talked about different foods and if it’s good or bad.  Which in general, nothing is really black or white enough to cast a blanket over…but anywho,  we got on the topics of… Continue Reading →

S1E27B7 – Dietary Direction: Where is Your Diet Taking You

I mentioned this a little during the cohost episode and figured I should explain myself a little more. I hadn’t even heard about this until I went back to school and found it to be very interesting! Dietary direction, what does that… Continue Reading →

S1E2B1-Listening to Your Body

You would be surprised at at the number of signs that your body gives you on a daily basis that we have grown accustomed to ignoring. – Hands ( nails) – Peeling calcium, vit A, C – Ridges (vert or… Continue Reading →

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