Fulfilled

Inspiration for Fulfilling the Mind, Body and Soul

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vitamins

S2E15B5 – Oxygen is a Mineral?

When I heard this I had to stop and pause for a second. Took a look at the periodic table and…….opened myself up to learning more. So, turns out that when we don’t have enough oxygen in our body we are… Continue Reading →

S1E27B7 – Dietary Direction: Where is Your Diet Taking You

I mentioned this a little during the cohost episode and figured I should explain myself a little more. I hadn’t even heard about this until I went back to school and found it to be very interesting! Dietary direction, what does that… Continue Reading →

S1E6B2 – Are You Sure It’s Pure

As we go about building these healthy bodies we look to eat healthy foods, supplements and beverages to help our bodies to heal, repair and perform As years have gone by we as people have a tendency to change what… Continue Reading →

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